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Signs and Symptoms of ADHD in Women Women who suffer from ADHD are often pushed to different expectations from society on how they should handle their families, careers, and their home lives. This can cause you feel frustrated and ashamed when your symptoms get in the way. Research has proven that women and girls are consistently under-referred for ADHD when compared to boys and men. This could be due to the fact that they mask their symptoms or use strategies to manage their symptoms, such as: 1. Inattentiveness One of the most common symptoms of adhd is difficulty paying attention at the classroom or at work. Women with this condition often forget important meetings, fall behind on projects or get confused when trying to follow instructions. They may also have difficulty focusing or concentrate in situations that are noisy or busy. People with ADHD may exhibit what's known as “thousand-yard stares” and zone out during conversations. These symptoms can lead to issues at work or in relationships. Girls and women are at a higher risk of undiagnosed ADHD as they grow older. They develop coping strategies that disguise their symptoms and continue to do this into adulthood. They may even begin to see their symptoms as personal characteristics, which could make them less likely to seek help. Many teachers do not suggest ADHD assessments as often for girls as they do for males. However, if a girl's inattentive ADHD symptoms are having a negative impact on her school performance or social interactions, she should speak to a healthcare professional. Inattention ADHD is a frequent reason for emotional stress. It can be frustrating to feel like you're not capable of meeting the expectations of your friends, co-workers and family members. It can be a bit upsetting when you feel like you're unable to get along with your children or siblings. Inattention and impulsivity can exacerbate anxiety and depression in some people suffering from ADHD. You can lessen the severity of these symptoms by seeking out help and doing other activities. Regular exercise can help release the neurotransmitters which boost concentration and attention. It can also reduce mood swings, anxiety and other symptoms that are common to people suffering from ADHD. 2. Impulsivity ADHD symptoms can be difficult to manage. You may utter things you shouldn't say, buy something on impulse or get into trouble with the law due to your actions. In addition, it can be difficult to manage your emotions and feelings. This could lead to self-harm, such as burning, cutting, or scratching yourself. This can lead to drug or alcohol dependence. People with impulsivity often have issues with relationships and school or work performance. Your doctor can help manage your impulsivity by prescribing medications. You can boost your impulse control with medicines like amphetamine dextroamphetamine, as well as methylphenidate. Non-stimulant medications like clonidine or guanfacine can also improve your ability to control yourself. Women are more likely than men and boys to have a hyperactive/impulsive form of ADHD. But this kind of ADHD is difficult to spot, which can result in underdiagnosis. Women may hide their symptoms in order to conform to social expectations and norms. This masking is especially problematic in the adolescent or early adulthood. Women may use unhealthy ways of coping that include excessive drinking and drug abuse, to hide their ADHD issues. Women with high-functioning ADHD may hide their symptoms by excelling in particular areas of their lives, such as school or work. This can give you an illusion of security and cause you to feel overwhelmed by the demands of daily life. Talk to adhd in adult women treatment about the accommodations you can receive at work or school to assist you in managing your ADHD symptoms. This is a great way to educate your professors or colleagues of the difficulties you face. 3. Disorganization If you suffer from ADHD then you may be unable to attend appointments, showing up late for work, forgetting dates, or avoiding conversations can lead to frustration and make others feel unimportant or offended. The condition can make it difficult to keep track of tasks, manage finances and schedules. For example, if you have trouble remembering what you need to buy for groceries, you might be unable to eat or spend money on unnecessary things. Women suffering from ADHD are unable to keep the track of their daily chores, bills and homework. The disorder can also lead to disorganized homes, messy workspaces and a tendency to accumulate. The “time blindness” that ADHD sufferers are prone to makes it difficult to determine how long has passed or how long they've worked on a specific task. Together with the difficulty of staying focused, issues with time management can cause feelings of guilt and shame about being unorganized. Research has shown that girls, women, and boys are more likely than males to suffer from ADHD. However, the signs may be misdiagnosed or concealed. Women are often not diagnosed until they reach adulthood when their symptoms become more apparent. Social stigma and stereotypes can hinder women to access the care and support they need. Your doctor may prescribe medication to help manage your ADHD symptoms. Stimulants like methylphenidate or amphetamine boost and balance neurotransmitters, brain chemicals that talk to each other. Antidepressants, as well as atomoxetine that are non-stimulant drugs, can also be used to treat ADHD. However they perform more slowly than stimulants. Your doctor may refer you to an expert in mental health who will assist in developing a treatment program that is tailored to your specific needs. 4. Impulsiveness Women who suffer from ADHD may have a hard to control their emotions and are often more sensitive to rejection. This is due to the fact that the communication trail between key brain areas that regulate emotional responses and determine what to do with those emotions is impaired due to the chemical imbalance associated with ADHD. Depression and moodiness are common for people suffering from ADHD, and the combination of these issues with difficulty keeping track of the demands of life can cause issues with family and romantic relationships. Women with ADHD may also have low self-esteem, and may have difficulties forming relationships and navigating social situations. They might wander off in a tangent or struggle to comprehend what others are saying. This makes it difficult for them to find a spot in an organization. Women suffering from ADHD may find it difficult to get motivated to finish simple or boring tasks like washing dishes cleaning, and doing laundry. This could lead them to develop unhealthy coping habits, such as binge-watching TV shows or taking drugs. These habits can be particularly dangerous for young girls and adolescents with ADHD, who are more likely to engage in risky sexual actions, such as early initiation of sexual activity, having fewer protected sex partners, and more casual sexual activity than their peers. As adults, women with ADHD are more likely to go undiagnosed or be misdiagnosed than men because they tend to have inattentive symptoms instead of hyperactivity/impulsivity symptoms. Additionally women often hide their ADHD symptoms due to the long list of expectations society puts on them (managing the home and the family for instance). This makes it difficult for health care professionals to see that there's a problem, especially because symptoms are more readily recognized for men and boys. 5. Hyperactivity For women with ADHD, everyday tasks can be difficult to handle. They may struggle with managing their time and paying their bills on time and keeping up with school/work requirements. In addition, emotional symptoms such as mood swings and trouble regulating their emotions, can make it hard to get along with others and can cause difficulties in relationships between people. People with ADHD are unable to discern body language or social cues. They might have trouble following conversations or wander off on a tangent, which can cause issues at school or at work and causing stress in relationships. They may also have difficulty making new friends, or finding a balance between work, family, and social life. The symptoms of ADHD are different throughout the day and be affected by hormone levels, for instance those during menstruation or pregnancy, or as they progress through perimenopausal (the menopausal transition). This could lead to misdiagnosis or the wrong kinds of medications being used. Everyone faces their own unique difficulties when dealing with ADHD, there are some typical symptoms and signs that can help you identify the condition in yourself or a loved one. It is important to be aware of these signs to receive the treatment and help you require to manage symptoms effectively. It is important to understand that ADHD does not mean you are immune to other physical or mental disorders. Your doctor or therapist should perform a thorough assessment. They'll ask questions regarding your past and current behavior, review your medical history, and talk about how your symptoms impact you in various settings.